After the holiday break, we are back into a regular routine. While we have conducted business the last couple of weeks, we also had personal trainer Richard Chartrand come in and speak to us about non-aggressive strength training and its benefits for older members of the community. We also said goodbye to Rotarian Bob Milne from the Rotary Club of Crieff, Scotland. We were pleased to have Bob join us for a couple of meetings during his stay in Canada. Pictured below, Rotarian Bob and President Nancy exchange club banners.
It should also be noted that beginning in February, our club will meet on the 2nd and 4th Tuesdays of the month.